Women Empowerment In
How to improve physical health with the help of Sports
The "How to Improve Physical Health with the Help of Sports" short course is designed to empower individuals with knowledge and practical skills to enhance their physical well-being through sports and physical activity. Participants will explore the benefits of various sports, learn effective training techniques, and develop personalized fitness plans that align with their health goals. This course is ideal for anyone looking to improve their health, fitness enthusiasts, and those interested in incorporating sports into their lifestyle.
Overview
Course Overview
Course Learning Outcomes (CLOs)
- Understand the physiological benefits of engaging in sports and physical activity.
- Identify various sports and their specific health benefits.
- Develop a personalized fitness plan incorporating sports activities.
- Demonstrate effective training techniques and injury prevention strategies.
Student Learning Outcomes (SLOs)
- Explain how sports contribute to overall physical health and wellness.
- Analyze personal fitness levels and set realistic health goals.
- Apply training techniques effectively and safely in various sports.
- Evaluate progress and adjust fitness plans based on individual needs.
Benefits
With AI, the world is your oyster! It is an emerging field, rapidly growing, ever evolving and watched with a keen eye by industries and markets globally. There are many benefits to an education in AI:
In demand Career
With a Bachelor in artificial intelligence you are equipped with in-demand skills in the rapidly growing field of AI. Knowledge of developing AI systems, data analysis and AI techniques makes you valuable across industries, right from healthcare, finance, tech and more. This degree prepares you for career that has multiple options for diversification. AI professionals include AI engineers, data scientists, machine learning specialists, AI consultants, researchers and more. AI is transformative technology that is revolutionising the world. With an education background in AI, you are set up in an in-demand career field with an exciting future ahead!
Innovation and advancement
Applied AI is all about finding solutions and using AI systems to make life simpler. Applied AI draws on its solid foundation in Computer Science to analyse and provide solutions for real world challenges. You are prepared to address complex problems and contribute meaningfully in domains like healthcare diagnostics, fraud detection, autonomous vehicles, personalised recommendations and more. Being able to apply AI techniques for solving tasks makes for an extremely rewarding and impactful job role!
Solving real world problems
AI aims to constantly bridge the gap between natural intelligence and machine learning - it is a field of cutting edge research, innovation and advancing technology. This makes it ever evolving, with new algorithms, models and techniques being developed. By studying AI at an undergraduate level, you gain a strong foundation in AI fundamentals that help you better understand the latest advancements. You step into a career that empowers you to push the boundaries of AI, contribute to research and development and drive innovation in the field.
100% International
Study at your own pace from anywhere in the world
Recommended by 96% of our graduates
According to our latest alumni survey
50,000+ students
enrolled in Germany’s largest university
Study contents
Course Content
- Introduction to Physical Health and Sports
- Importance of physical health
- Overview of different sports and their benefits
- Physiological Benefits of Sports
- Impact on cardiovascular health
- Muscle strength and flexibility
- Mental health benefits
- Creating a Personalized Fitness Plan
- Assessing current fitness levels
- Setting achievable health goals
- Selecting appropriate sports and activities
- Training Techniques
- Warm-up and cool-down practices
- Skill development in various sports
- Injury prevention and management
- Monitoring Progress
- Tracking improvements in fitness
- Adjusting plans for continued growth
Admission
Admission Criteria
- Open to all individuals interested in improving their physical health.
- No prior experience in sports or fitness is required.
- Participants should be motivated to engage in physical activity.
Careers
Career Benefits
- Fitness Coach: A fitness coach works with individuals or groups to develop personalized exercise programs, provide guidance on physical fitness, and motivate clients to achieve their health and fitness goals. They often assess fitness levels and track progress over time.
- Sports Instructor: A sports instructor teaches specific sports skills and techniques to individuals or teams. They may focus on coaching athletes in areas like strategy, performance improvement, and physical conditioning, often in a particular sport such as basketball, soccer, or swimming.
- Wellness Coordinator: A wellness coordinator develops and manages programs that promote health and well-being within organizations or communities. They focus on various aspects of wellness, including physical health, mental health, nutrition, and stress management, often organizing workshops and activities to engage participants.
- Community Sports Organizer: This individual is responsible for planning and facilitating sports programs and events within a community. They often work to increase participation in sports, promote physical activity, and ensure that resources are available for various sports initiatives.
- Health Promotion Specialist: A health promotion specialist designs and implements programs that encourage healthy behaviors and lifestyles. They often focus on public health issues, developing strategies to educate communities about health topics, improve health outcomes, and prevent diseases.
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Tuition fees
Tuition fees (Duration 1 Month)
Utilizing sports and physical activity to enhance overall health and well-being.
200 $
100 $ / Total CostAll our study programmes include the following benefits
- Teaching and study material
- Marking of your end-of-module exams
- Monthly live and recorded tutorials
- Use of the online campus
- Individual study coaching
- Online exams
- Career coaching
- Learn English for free
Our global recognition
IU is recognised by WES Canada and U.S., which means your degree can be converted to points in the local system for purposes of immigration, work, or studies.
As the first EU institution in UNESCO's Global Education Coalition, IU is committed to ensuring accessible quality education to students in crisis worldwide through free online micro-credentials.
Our company partners
For over 20 years, IU has established partnerships with leading global companies. This offers you the chance to gain firsthand experience through internships and projects and allow us to adapt our learning content to the ever-evolving needs of the labour market. You'll benefit from an education designed to bridge the gap between theory and real-world practice, ensuring your readiness for your future career.
Recognition
Recognition of previous achievements
Have you already completed a training course, studied at a university or gained work experience? Have you completed a course or a learning path through EPIBM LinkedIn Learning, and earned a certificate? Then you have the opportunity to get your previous achievements recognised, and complete your studies at EPIBM sooner.
Save time:
Skip individual modules or whole semesters!
Even before you apply for a study programme, we’ll gladly check whether we can take your previous achievements into account: 100% online, no strings attached. Simply fill in our recognition application form, which you can find under the content section of each study programme's webpage, and upload it via our upload section. You can also e-mail it to us, or send it via post.
Send an email to [email protected] to find out which previous achievements you can get recognised. You can get your previous achievements recognised during your studies.
Recognition files
Autonomous vehicles developer
With AI, the world is your oyster! It is an emerging field, rapidly growing, ever evolving and watched with a keen eye by industries and markets globally. There are many benefits to an education in AI:
That’s why after graduating, you’ll be able to apply your professional skills and knowledge, and work for development teams at any sector you find appealing.
Augmented reality (AR/VR) developer
Virtual (or augmented) reality isn’t all just fun and games, as great and enjoyable as that aspect is. It can also be used for groundbreaking social and psychological research, defensive purposes and therapy.
With an Applied Artificial Intelligence degree from IU University of Applied Sciences, you can take part in this vital field of technological development, and work on a wide variety of interesting projects.
Change what the world thinks about the possibilities that AI offers, and make a real difference in people’s lives, while enjoying every step of the process.
F.A.Q
Frequently Asked Questions
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